Just Call Me the Good Witch: Your Clinical Herbalist
I just love musicals, and Wicked has been running through my mind lately.It also reminded me of one of my...
"Insights and guidance to help you feel balanced, energized, and supported on your wellness journey."
Regulate Your Nervous System & Balance Blood Sugar: Foundations for a Calmer, Healthier You
Let me tell you — I tried everything before I discovered nervous system work. Restrictive diets, endless supplements, countless herbs…...
The Secret Ingredient for Healing Chronic Health Issues
Love and Compassion in Healing Chronic Illness“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” – Dalai...
Alkaline Balance for a Calm Gut
Do you experience bloating, reflux, constipation, or general digestive discomfort that seems to come out of nowhere? Alkaline balance for...
How Herbal Support Can Help Manage Reflux Naturally
Guess what? My client worked with her prescribing physician to safely eliminate her use of PPIs in just three months,...
Unlock the Missing Key to Wellness, Your Lymphatic System!
December 27, 2024 • By Melanie Yukov, Root 2 Rise Wellness If you’re struggling with sluggish digestion, puffiness, or chronic...
Digestive Issues That Don’t Make Sense? Your Nervous System May Be In Charge
Many people are stuck in fight-or-flight without realizing it—and digestion is often the first place it shows up. Getting Lost...
Sleep: The Foundation of Healing — and What Your Jaw Might Have to Do With It
When you think about getting better sleep, you probably picture a dark room, a cup of chamomile tea, or maybe...
