Digestion and Lymph: A Key Connection
December 27, 2024 • By Melanie Yukov, Root 2 Rise Wellness If you’re struggling with sluggish digestion, puffiness, or chronic inflammation, a key piece of the healing puzzle that’s often overlooked is the lymphatic system. Supporting your lymphatic system helps your body move waste, reduce swelling, and improve overall wellness. What the Lymphatic System Does: […]
Confusing Digestion? Your Nervous System May Be In Charge
Many people are stuck in fight-or-flight without realizing it—and digestion is often the first place it shows up. Getting Lost in Los Vagus: The vagus nerve, also known as the 10th cranial nerve, is a critical part of your nervous system. Its name means “wandering” in Latin, which is fitting because it connects to multiple […]
Weight Loss and GLP-1: Natural Ways to Avoid the Risks for a Healthy Gut
“Natural forces within us are the true healers of disease.” – Hippocrates A Client Story on Weight Loss and Gut Health: I want to share a story with you. I worked with a client for about a year. In the first five months, we focused mainly on energy, lifestyle, and emotional work. Over time—13 months […]