Empowering women to nurture their gut, sleep deeply, and stress less—so they can reclaim energy and joy.

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Wellness Coaching

Myofunctional Therapy

Herbalism Education

Meet Melanie

From Nature-Inspired Roots to Holistic Healing

Melanie Yukov is a Clinical Herbalist, Integrative Nutrition Health Coach, and Speech Pathologist specializing in Orofacial Myology.

She helps women who struggle with sleep, gut health, and nervous system issues find calm, restore restful sleep, and reclaim their energy—so they can live vibrantly and without limits.

Having transformed her own chronic insomnia and digestive struggles, Melanie now guides others with a blend of science-backed tools, emotional healing, and holistic wisdom.

"We support women to feel at home in their bodies, regain energy, and restore balance using simple, powerful tools they can trust."

-Melanie Yukov-

OUR services

We Help With

Wellness Coaching

Through individualized support, we do more than address symptoms—we empower you to understand your body and guide you through sustainable lifestyle shifts and through use of herbal formulas.

Myofunctional Therapy

Ideal for jaw pain, snoring, sleep apnea, high blood pressure, and more. Find relief through gentle, targeted therapy.

Herbalism

Reconnect with nature’s remedies through Melanie’s herbal medicine classes. Learn how to support your body's well-being naturally.

Your journey to better health starts here. Let’s take practical steps together to help you feel stronger, calmer, and more energized.

Your journey to better health starts here. Let’s take practical steps together to help you feel stronger, calmer, and more energized.

Why us?

Our Advantages

how we work

Your Healing Journey

Discovery Session

This is where we get to know you—your goals, challenges, and what’s most important to you

Creating Plans

Each session will focus on breaking down these goals into manageable steps

Ongoing Support

This is where we get to know you—putting into practice the amazing tools and watching you transform.

Overcome

We’ll explore solutions and develop new strategies to overcome setbacks in this team approach.

our testimonials

What Our Clients Are Saying About Us

Theresa
Theresa

Mebane,NC

"When I began working with Melanie, I was completely stuck and disconnected from my body, navigating conflicting advice and chronic digestive issues. I'd lost a significant amount of weight and felt my whole system was in a head spin. Melanie got me onto a totally new trajectory. I now have regular bowels, and the techniques she taught me have helped me form a new relationship with my body. I feel safe to trust it and have reclaimed my internal wholeness—a huge step in my healing journey. I highly recommend her programs for transformational change. "

Beth
Beth

Mebane, NC

"Melanie started coaching me when I was dealing with post-chemo mental and physical issues, chronic pain, weight gain, and general aging adjustments. She is sensitive, patient, and knows her material backwards and forwards. She helped me dive deeper into how my body was holding stress, giving me tools to understand and release tension that was contributing to my physical pain. She pulled a useful tool out of her kit for every problem I faced. I highly recommend her."

Ginger
Ginger

Durham, NC

"Melanie is very educated in so many ways to heal emotionally and physically. She provided a wealth of resources and guidance on everything from herbal practices, recipe ideas, gentle cleansing methods, and gut health strategies to meditation, tapping, and self-massage techniques. We focused on regulating my nervous system and exploring food sensitivities. She also helped me understand health markers so I could collaborate more effectively with my doctor. Melanie is an 'Old Soul' with a wealth of knowledge. I highly recommend her and her 6-month commitment."

Tracey
Tracey

Morrisville, NC

"I recently completed a 6-month 1:1 coaching program with Melanie, and the experience has been nothing short of amazing. As someone new to holistic techniques, I felt incredibly supported by Melanie, who has been a true "sherpa" on my wellness journey. She listened attentively to my experiences and thoughtfully guided me to explore various methods that addressed my unique needs. Her extensive knowledge and compassionate approach have significantly improved my mind, spirit, and body wellness. If you're tired of struggling with health concerns on your own, I highly recommend Melanie’s 1:1 coaching. You'll gain invaluable knowledge and the support needed to truly feel better."

Mellanie
Mellanie

Morrisville, NC

When working with Melanie I learned how to release stress and not let it get me down. We worked with affirmations and even a healing song I continue to sing. I noticed negative thought patterns and learned how to set important boundaries. My blood sugar normalized, my bowels moved, I learned how to use herbs and vagus nerve work to calm my nervous system and detox. I also improved relationships and became aware of my needs using the compassionate communication strategies she taught me. I would definitely work with her again!

Vangie
Vangie

Mebane, NC

"My work with Melanie has been remarkable. I now have more positive gut health using natural tools, increased restful sleep, I know healthier food options, and am reading and understanding food labels more. I feel lighter and have more energy! I didn't even realize I had low energy until I felt how good I now feel. My blood work improved too!! I am grateful I found Melanie and for all the tools I now have to keep myself in balance and understand my body. Melanie is friendly, welcoming, caring, and sincere about the work she does. I feel comfortable and look forward to our sessions together. I can't recommend her highly enough!"

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Empowering women to nurture their gut, sleep deeply, and stress less—so they can reclaim energy and joy.

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