I Empower women with
digestive issues To create balance and harmony in the body, tap into the body’s inherent wisdom and ability to digest foods, AnD lead fearless, joyful, and confident lives.
"High- Vibe, Whole- Body Wellness."
I empower women with
digestive issues to create balance and harmony in the body, tap into the body’s inherent wisdom and ability to digest foods, and lead fearless, joyful, and confident lives
"High- Vibe, Whole- Body Wellness"
From Hating to Loving your Guts
Register for a Transformational Call with Melanie
Get Melanie’s Top 6 Pillars for Gut Health in this 1 hour FREE Masterclass and receive a free gift upon completion
Meet Melanie
Meet Melanie
Hi, I am a nationally recognized Holistic Integrative Nutrition Health Coach and Community Herbalist helping people across the country heal their digestive systems to lead fearless, joyful, and confident lives.
I do this by teaching people to tap into their body's natural wisdom and ability to heal itself to become whole emotionally, physically, and spiritually.
I use programs that incorporate Emotional Freedom Tapping™, visualization, herbal medicine, brain retraining, and various other modalities to address the root causes of dis-ease, offering holistic solutions for overall well-being.
I was officially diagnosed with Irritable Bowel Syndrome (IBS) in 2007, and have been educating myself for the past 16 years on various topics related to healing rooted in mind-body medicine. I received multiple certifications in herbalism inspired by my own healing journey. I have traveled across the world to learn about medicinal plants, including completion of a Flower Essence Practitioner Training in Costa Rica, where I learned how to use flowers for emotional healing.
I am also certified by the Institute of Integrative Nutrition as an Integrative Nutrition Health Coach and completed courses in Ayurveda, Vagus nerve activation, and energy work. And lastly, I am noted for my passion for connecting people to healthy practices such as these, while tapping into their roots and living in harmony with nature. I offer life changing solutions through my signature Gut Revive Program and nature connection opportunities through plant medicine classes for adults and children. My inspiration for creating Root 2 Rise Wellness is rooted in self-empowerment; our bodies know how to come back into balance when given the right support.
The health seeker in me honors the health seeker in you.
Namaste,
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Leaky Gut quiz
5 steps to improve digestion
Letter to your body (a positive relationship with your body is key for a happy healthy gut)
Ready to apply to be a part of our
Gut Revive 1:1 Program
to feel whole, grounded, and experience inner peace?
Ready to apply to be a part of our
Gut Revive 1:1 Program
to get your answers to feel whole, grounded, and experience inner peace?
Are you looking for solutions to feel...
Fearless, confident, energized, grounded, and stable in a supportive environment that keeps you accountable?
Our Gut Revive Group Coaching Program may be just what you need!
Are you looking for solutions to feel...
Fearless, confident, energized, grounded, and stable in a supportive environment that keeps you accountable?
Our Gut Revive Group Coaching Program may be just what you need!
Conscious Community Offerings
Conscious Community Offerings
Conquer Emotional Eating Class
In this 3 hour restorative and transformative class we will:
Learn a powerful technique that eliminates emotional eating —no willpower needed!
Follow it up with connecting with others, sipping on a nourishing cup of medicinal tea, and unwinding with restorative yoga.
📅Classes Start on MARCH 16TH
🕗10:00 AM - 1:00 PM Eastern Time
Herbalism Education and Nature Connection
Are you curious about the plant medicine growing in your backyard?
Do you want to learn how to make your own healing herbal products that are free, natural, and chemical- free?
Do you want to learn in a safe manner about the free food growing around you?
If you are looking for connection and ways to be rooted so you can live your best life, we offer fun classes for all ages.
Herbalicious Exploration Classes
Your secrets to feel whole physically, spiritually, and emotionally await..
These are 1-on-1 client reviews...
When I began working with Melanie I was extremely constipated, but more than that I was completely stuck and disconnected from my body. I had been diagnosed with IBS decades earlier and was struggling with more recent diagnoses of SIBO, multiple food allergies, and was trying to navigate differing instructions of doctors and specialists with regard to diet and remedies.
A recent course of regular antibiotics and anti-fungal put my whole system into a head spin, and I had lost a significant amount of weight. That was the point I met Melanie, who got me onto a totally new trajectory.
I now have regular bowels and what's more, the techniques Melanie taught me have helped me form a new relationship with my body where I feel safe to trust it and know what to do when I stumble. This new found connection of reclaiming my internal wholeness has been huge for my healing journey. I am so grateful for Melanie and I highly recommend her programs to anyone looking for transformational change"
-Theresa, Mebane, NC
When I began working with Melanie I was extremely constipated, but more than that I was completely stuck and disconnected from my body. I had been diagnosed with IBS decades earlier and was struggling with more recent diagnoses of SIBO, multiple food allergies, and was trying to navigate differing instructions of doctors and specialists with regard to diet and remedies.
A recent course of regular antibiotics and anti-fungals put my whole system into a head spin, and I had lost a significant amount of weight. That was the point I met Melanie, who got me onto a totally new trajectory.
I now have regular bowels and what's more, the techniques Melanie taught me have helped me form a new relationship with my body where I feel safe to trust it and know what to do when I stumble. This new found connection of reclaiming my internal wholeness has been huge for my healing journey. I am so grateful for Melanie and I highly recommend her programs to anyone looking for transformational change"
-Theresa, Mebane, NC
"Melanie is an energetic, positive force. She is very educated in so many ways to heal emotionally and physically. She worked with me with herbs, recipe ideas, detoxing, constipation, SIBO, meditation, tapping, using a ball for self massage, bloodwork, epson salt baths, etc. We worked on my nervous system, eliminating foods and preparing me for a detox. She has a wealth of knowledge and I think she is an "Old Soul". I highly recommend her and her 6 month recommended commitment. Ginger Edwards, LCMHC"
-Ginger Edwards, Durham, NC
Get in touch!
Get in touch!
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We've Moved to a New Location and Continue to Work with Clients Virtually and in Person
410 Millstone Dr, Hillsborough, NC 27278
© 2020 by Root 2 Rise Wellness LLC. All rights reserved
© 2020 by Root 2 Rise Wellness LLC. All rights reserved