Rosemary: Nature’s Anti-Inflammatory Powerhouse

Discover how rosemary's anti-inflammatory properties, powered by rosmarinic acid, can support health, reduce pain, and boost well-being. ...more

Inflammation

January 02, 20253 min read

Rosemary: Nature’s Anti-Inflammatory Powerhouse

Lymph: Gateway to your Health

Lymphatic congestion can cause issues like reflux, swelling, soreness, and fatigue. Try my FREE Vagus Nerve Reboot Training to boost lymph flow, digestion, immunity- laying the foundation for pain eli... ...more

Vagus Nerve

December 27, 20241 min read

Lymph: Gateway to your Health

The Secret Ingredient for Healing Chronic Health Issues

Emotional health is key to healing chronic conditions, as unresolved emotions can trigger stress, inflammation, and energy blockages. I cover how to address emotions for lasting well-being. ...more

Nervous System

December 10, 20243 min read

The Secret Ingredient for Healing Chronic Health Issues

Getting Rid of Reflux Made Easy!

A plant to soothe the intestines and dispel reflux! ...more

Reflux

December 10, 20242 min read

Getting Rid of Reflux Made Easy!

Why Maintaining Alkaline Balance is Key to Your Health

Learn the causes of acidity in the body and discover how to maintain an alkaline balance for optimal health. Explore effective strategies for reducing inflammation, boosting wellness, and supporting o... ...more

Inflammation

December 10, 20243 min read

Why Maintaining Alkaline Balance is Key to Your Health

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© 2020 by Root 2 Rise Wellness LLC. All rights reserved

© 2020 by Root 2 Rise Wellness LLC. All rights reserved