Just Call Me the Good Witch: Your Clinical Herbalist
I just love musicals, and Wicked has been running through my mind lately.It also reminded me of one of my favorite childhood books: Strega Nona, the magical Italian grandmother healer. Looking back, it makes perfect sense—plants and healing have been part of my life from the very beginning. And that brings me to my big […]
How Herbal Support Can Help Manage Reflux Naturally
Guess what? My client worked with her prescribing physician to safely eliminate her use of PPIs in just three months, while integrating herbal and lifestyle support. While I do not treat or cure disease, using plants to support digestive wellness can make a noticeable difference in comfort, gut health, and overall well-being. What Can Unaddressed […]
Unlock the Missing Key to Wellness, Your Lymphatic System!
December 27, 2024 • By Melanie Yukov, Root 2 Rise Wellness If you’re struggling with sluggish digestion, puffiness, or chronic inflammation, there’s a piece of the healing puzzle that often goes overlooked: the lymphatic system. This quiet but powerful system doesn’t get as much attention as the heart or gut, yet it’s essential for long-term […]
Rosemary: A Potent Herbal Ally for Inflammation, Digestion, and Mood
Discover how rosemary’s anti-inflammatory properties, powered by rosmarinic acid, can support health, reduce pain, and boost well-being.