Free- resources
Health Coaching:
Join our newsletter and receive a free leaky gut/IBS starter kit complete with
- A leaky gut quiz
- 5 of my top tips for improving digestion
- A letter to your body ( go from hating to loving your guts). It is key to feeling vibrant!
Herbalism:
Join our newsletter and receive a free PDF on how to use kitchen herbs to make an herbal honey, hair rinse, tea, and vinegar!
Myofunctional Therapy:
Join our newsletter and receive a free PDF on Breathe Better, Sleep Better: Myo 101 where I take you through some of the fundamentals of myo therapy.
