Holistic Wellness Services in Durham, NC
OUR SERVICES
At Root 2 Rise Wellness, I mostly support 40 plus women who are ready to feel more grounded, nourished, and at home in their bodies again.
As a myofunctional therapist, I support people of all ages
to have deeper, restful sleep.
If you’re here, you don’t need to figure it all out alone—I’ll help you choose the right starting point based on your symptoms, goals, and interest.
REBUILD FOUNDATIONS IN MIDLIFE
REBUILD FOUNDATIONS IN MIDLIFE
We do more than address symptoms, we empower you to understand your body and guide you through sustainable lifestyle shifts, use of practical tools, and plants as allies.
We do more than address symptoms, we empower you to understand your body and guide you through sustainable lifestyle shifts, use of practical tools, and plants as allies.
SUPPORT AIRWAY & ORAL FUNCTION
SUPPORT AIRWAY & ORAL FUNCTION
Ideal for jaw pain, snoring, sleep apnea, high blood pressure, and more. Find relief through gentle, targeted therapy.
Ideal for jaw pain, snoring, sleep apnea, high blood pressure, and more. Find relief through gentle, targeted therapy.
CONNECT WITH PLANT MEDICINE
Reconnect with nature’s remedies through Melanie’s herbal medicine classes. Learn how to support your body’s well-being naturally.
CONNECT WITH PLANT MEDICINE
Reconnect with nature’s remedies through Melanie’s herbal medicine classes. Learn how to support your body’s well-being naturally.
Still unsure where to start?
Book a “Let’s Talk” Call. Tell me what your challenges are, whether it’s poor sleep, a bloated belly, bone health concerns, I’m here.
If you simply need to have an expert listen, I’m here.
